BS’D
We’ve all heard the phrase “think positive.” But let’s be real—it’s not so easy when life hurls curveballs and our minds spiral into negativity. The question is, how do we actually shift the inner script?
Chazal gift us with a powerful practice: the moment a negative thought sneaks in, visualize the words “Shiviti Hashem l’negdi tamid” — I place Hashem before me always. Close your eyes, and imagine the holy Name Y-K-V-K shining before your mind’s eye. The quicker you anchor your mind in Hashem’s presence, the faster the negative thought loses its grip.
Dovid HaMelech teaches, “Why are you downcast, my soul?” (Tehillim 43:5) — even he had to talk back to his inner doubt. You have that same holy right. Your soul was created for light, not lingering darkness.
Each time you reroute your thoughts, you’re not only healing yourself—you’re sending waves of positivity into the world. Your thoughts have cosmic ripple effects. You are powerful. You are a channel of divine renewal.
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DAILY DOSE OF EMUNA
“Sweet soul, Hashem is right here with you — let that thought hold your heart gently.”
Daily Focus Task:
When a negative thought rises today, pause. Whisper “Shiviti Hashem.” Visualize Hashem’s light. You are never stuck.
— Orit Esther Riter
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Would you like to dedicate an inspirational digest to a loved one, personal success, or as a segula for a refuah shelema, righteous children, or a zivug/shidduch?
Email Orit Esther at [email protected] to inquire about a dedication opportunity. Or Emuna USA Inc. is a 501(c)(3) tax-exempt nonprofit organization. Therefore all programs and services of the Or Emuna Therapeutic Healing Academy are considered charitable donations.
